Our Bodies, Ourselves: Menopause offers a clear, compassionate, and research-based approach to understanding menopause as a normal, transformative stage of life-not a medical problem. Created by the trusted authors of the original Our Bodies, Ourselves, this guide addresses physical, emotional, and social aspects of aging with depth and care.
Topics include:
Common menopausal symptoms and how to manage them
Hormone replacement therapy (HRT) and alternative treatments
Early or sudden menopause caused by surgery or genetics
Health risks including osteoporosis, heart disease, cancer, and diabetes
Evaluating medical research and making informed healthcare decisions
Cultural and political influences on women’s health
Nurturing the body, mind, and spirit through change
With expert analysis, practical advice, and personal stories, this reference helps readers navigate menopause with confidence and clarity.
Praise for the Book
“A worthy companion to the classic pathfinder book by the same organization.”
– Isaac Schiff, M.D., Massachusetts General Hospital
Ideal for:
Women approaching or experiencing menopause, caregivers, healthcare professionals, and anyone seeking informed, body-positive guidance on aging.
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