Long-Form Product Description
The Menopause Manifesto by Dr. Jen Gunter, bestselling author of The Vagina Bible, is a fearless, feminist take on navigating menopause with clarity and confidence. Drawing on real science, expert advice, and historical perspective, Dr. Gunter dismantles stigma and confusion surrounding this natural life transition.
This 400-page guide challenges outdated beliefs and gives readers the tools to understand what’s happening in their bodies-and how to take control of their health.
What you’ll learn:
The truth about perimenopause and menopause symptoms
Hot flashes, sleep issues, libido changes, and mood swings
The science behind hormone therapy and treatment options
Breast health, weight changes, and bone/muscle maintenance
How to sort fact from fiction in medical advice
Why menopause is a planned change-not a disease
Dr. Gunter’s frank and witty voice makes complex topics accessible and empowering. Whether you’re in the early stages of perimenopause or well into post-menopause, this book is a must-read for taking ownership of your health.
Ideal for:
Women seeking evidence-based guidance, feminist perspectives, and practical tips to navigate menopause on their own terms.
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