The Hold Me Tight Workbook is the essential companion to Dr. Sue Johnson’s bestselling book, offering couples a hands-on guide to building lasting love and emotional closeness. Based on Emotionally Focused Therapy (EFT), this workbook includes guided exercises, practical tools, and science-backed strategies to help partners deepen intimacy, resolve conflict, and strengthen their bond.
Author: Dr. Sue Johnson, creator of Emotionally Focused Therapy
Purpose: Strengthen emotional connection and communication
Includes: Interactive activities, relationship-building exercises, expert guidance
Based On: The bestselling book Hold Me Tight
Ideal For: Couples looking to repair, reconnect, or grow closer
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